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BEGIN:VEVENT
DTSTART:20250910T160000Z
DTEND:20250910T170000Z
DTSTAMP:20250910T000000Z
SUMMARY:Outdoor Yoga: Mindful Slow Flow
DESCRIPTION:Join Bee (she/they)\, a certified Yoga Instructor and Trauma 
 Specialist for a pop-up mindful slow flow yoga class. This soothing style 
 of yoga focuses on grounding and alignment. Slow flow yoga has been shown 
 to reduce stress and anxiety\, improve mindfulness\, and improve strength. 
 This class is for anyone 18 years and older. There is a suggested donation 
 of $10 per person with all proceeds going to the instructor.
LOCATION:Library Lawn
ORGANIZER;CN="Renee McManus":MAILTO:rmcmanus@ellsworthlibrary.net
CATEGORIES:Healthy Living
CONTACT;CN="Renee McManus":MAILTO:rmcmanus@ellsworthlibrary.net
STATUS:CONFIRMED
UID:LibCal-15312611
URL:https://ellsworth.libcal.com/calendar/EPL-Events/slow-flow-yoga-on-the-lawn-2
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